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Author: Charlotte

Belgium Tomatoes

A Guide to Seasonal British Vegetables and Salad Leaves in July

July 4, 2025
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July marks the height of the British growing season with plenty of Seasonal British vegetables at their peak. It's a glorious time to lean into fresh, vibrant, flavour-packed vegetables and salad leaves that are bursting with life and flavour. At Four Seasons Fruiterers, we work closely with growers across the

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fourseasonsfruiterers

An award-winning wholesaler supplying the best fruit & veg, chef's ingredients, dairy, bakery, and specialist produce from the UK & around the world.

Bet you've not seen these before! Something very Bet you've not seen these before!

Something very different this morning Chefs, snake fruit!

The flavour is a cross between a banana and an apple, and they're very sweet.

If you're looking for that eye-catching product to feature on your menus, this is it!

Get in touch to order, although we only have a limited stock of these so be quick.

01793 683299 / orders@fsfruit.co.uk

#snakefruit #exoticfruit #chef #menuplanning #menuinspiration
We're thrilled to announce a fantastic new additio We're thrilled to announce a fantastic new addition to our product lineup—frozen avocados from our friends at @thefoodheroesfamily 🥑 

These frozen avocados are a game-changer for busy kitchens. You can easily use what you need and keep the rest frozen, ensuring you have this versatile ingredient on hand whenever inspiration strikes. No more worrying about spoilage—these avocados are designed for longevity while maintaining top-notch quality. 

But let’s be clear: just because they’re frozen doesn’t mean they compromise on flavour or freshness! Each avocado is harvested at peak ripeness and flash frozen to retain its delicious taste and rich texture. Whether you're whipping up a creamy guacamole, adding a smooth finish to salads, or enhancing your signature dishes, frozen avocados are the perfect solution for chefs looking to save precious prep time without sacrificing quality. 

Upgrade your menu offerings today with this incredible product! 

Get in touch to place your order: 01793 683299 / orders@fsfruit.co.uk 

#FourSeasonsFruiterers #TheFoodHeros #FrozenAvocado #ProfessionalChefs #FoodService #QualityIngredients #CulinaryExcellence
It was fantastic to have the chaps from Food Heroe It was fantastic to have the chaps from Food Heroes come and visit us today. 

@thefoodheroesfamily  is one of our amazing suppliers and it is always a pleasure to have them.

We hope to see you again soon! 

#fourseasonsfruiterers #foodheroes
We have something very special for you this mornin We have something very special for you this morning, Charentais Melons are in stock. 🍈

They are bursting with sweet, floral, tropical notes and are loved for the silky texture and complex flavour. 

They are perfectly paired with Parma ham or can be added to desserts to give them that extra wow factor. 

Get these French classics on your menu : 01793 683299 / orders@fsfruit.co.uk

#fourseasonsfruiterers #charentaismelon #wholesaler #cheflife
We have something very special in stock for you Ch We have something very special in stock for you Chefs!

Introducing a Ribbed/Muscat Pumpkin.🎃

We know it isn’t autumn yet but this is a Summer pumpkin and it isn’t just beautiful - it is bursting with flavour! Rich, sweet and nutty with a deep orange flesh. 

Roast it, purée it or slow-cook it into velvety soups, curries, risottos or ravioli fillings. It pairs beautifully with sage, brown butter, goats cheese, or warming spices like cinnamon and nutmeg. 

Elevate your seasonal dishes now. Call 01793 683299 / orders@fsfruit.co.uk 

#fourseasonsfruiterers #muscatpumpkin #wholesaler #cheflife
We have had another great week here at Four Season We have had another great week here at Four Seasons! 🍃

From Coldplay cuddles to pâtés and stunning seasonal firsts, we have pretty much covered it all. 

Here’s a quick round up just incase you missed anything! 

We hope you had a lovely weekend and we can’t wait to see what next week brings. 

#fourseasonfruiterers #cheflife #wholesaler
💥 Chance to win some of our beautiful Lions Man 💥 Chance to win some of our beautiful Lions Mane💥

Happy Friday Chefs! 

We have some incredible, freshly picked Lions Mane in stock now and Franco has asked for your help…

Comment below some of your best suggestions and ideas on what you would do with these beauties.

At 3pm today we will pick our favourite and the winner will get these for FREE! You can’t beat that for a bit of Friday fun. 

We can’t wait to read all of your ideas. 

#fourseasonsfruiterers #lionsmane #wholesaler #cheflife
🧄 Just landed: New Season Pink Garlic. 🧄 Vi 🧄 Just landed: New Season Pink Garlic. 🧄

Vibrant, sweet and mellow with a hint of heat. Chefs, this flavour will upgrade your menus. 

Perfect in confits, aioli, compound butters or shaved raw over warm vegetables. This is delicious and the smell is incredible! 

This is one that will definitely keep vampires at bay. 🧛🏻

Elevate your dishes : 01793 683299 / orders@fsfruit.co.uk

#fourseasonsfruiterers #wholesaler #pinkgarlic #cheflife
We are treating you with another seasonal first th We are treating you with another seasonal first this morning, French Greengages are fresh in! 

Known for their exceptional sweetness and rich, complex flavour they are perfect for both sweet and savoury dishes. 

Add them to a sweet tart or compote or use them in your summer salads, perfectly paired with prosciutto and goats cheese! 

Don’t miss out on these ones, get in touch to order: 

01793 683299 / orders@fsfruit.co.uk 

#fourseasonsfruiterers #wholesaler #frenchgreengages #cheflife
Franco is back and with a sensational, seasonal fi Franco is back and with a sensational, seasonal first 📣

English Brushed Cherries are now available and in stock! 

Look at the stunning colour on these and the taste matches it. Add these to your menu and make any of your dishes stand out. 🍒

Limited stock so don’t miss out! 

01793 683299 / orders@fsfruit.co.uk 

#wholesaler #englishbrushedcherries #fourseasonsfruiterers #cheflife
Moving on…. Hi Chefs 👋🏻 We have two new Moving on….

Hi Chefs 👋🏻

We have two new products in as of today! 

We have a gorgeous range of pâtés, 4 delicious new flavours for any dishes on your menus. 

We also have some lovely British black pudding which is perfect for any breakfasts, sausage rolls, scotch eggs and more! 

Get in touch now to order: 01793 683299 / orders@fsfruit.co.uk 

#fourseasonsfruiterers #wholesaler #pâtes #blackpudding #coldplay #scandal #concert
If Marco recommends it, it must be good! Our lov If Marco recommends it, it must be good! 

Our lovely, delicious Red Gem Lettuce is now in stock. 🥬

It’s time to shake up your menu and add more crunch and flavour to your summer salads. 

Get in touch now to order!

#fourseasonsfruiterers #redgem #wholesaler #marcopierrewhite
Coming soon…. Keep your eyes peeled for this on Coming soon….

Keep your eyes peeled for this one Chefs! 👀

Today we had the pleasure of visiting one of our fantastic suppliers @hobbshousebakerysodbury .

We got to see how all of their wonderful breads, rolls and confectionery was made and we had a brilliant time! 

We can’t wait to share more. 

#fourseasonsfruiterers #wholesaler #hobbshousebakery #supplier
Chefs, we are changing it up slightly today! We Chefs, we are changing it up slightly today! 

We have some stunning lychee in stock now. 

Lychees are native to the regions of Southern China. These are beautifully sweet and juicy with hints of rose and pear. 

Bring some brightness to both sweet and savoury dishes on your menu. Perfect for summer salads, cocktails, sorbets or it can even be paired with seafood and duck! 

Limited availability so make sure you get these on your menus whilst you can. 🧑🏻‍🍳

Get in touch to order : 01793 683299 / orders@fsfruit.co.uk 

#lychee #cheflife #fourseasonsfruiterers #wholesaler
Do you have everything you need for tomorrow? We Do you have everything you need for tomorrow? 

We have thousands of products in our dry and ambient goods range , like this gorgeous Cotswold Wildflower honey!

We love sourcing products like this from local producers, it's great for the local economies and great for your menus! 

Get in touch to order: 01793 683299 / orders@fsfruit.co.uk
What... another seasonal first from Four Seasons? What... another seasonal first from Four Seasons?

Yes indeed! Look at these gorgeous English apricots, just arrived and ready for your weekend menus.

It's a short season so use them while you can and let’s support our great British farmers together.

01793 683299 / orders@fsfruit.co.uk

#EnglishApricots #British #SupportBritish
#SeasonalProduce #SummerMenus
Get ready for Wimbledon's finals this weekend with Get ready for Wimbledon's finals this weekend with our gorgeous Oakchurch strawberries!

Serve them up with our fabulous British cream and it's game, set and match!

01793 683299 / orders@fsfruit.co.uk

#strawberries #wimbledon #cheflife #SummerMenu #summerflavours
With the warm weather forecasted for the weekend, With the warm weather forecasted for the weekend, it’s the perfect time to elevate your menus with these juicy gems. 

Imagine the vibrant colours and bold flavours they can bring to your summer salads, signature dishes, or refreshing garnishes.

From heirloom varieties bursting with sweetness to plump, vine-ripened flavours, our tomatoes are sure to impress your guests.

Picture a fresh Caprese salad drizzled with fragrant basil oil or a delicious tomato and mozzarella bruschetta to kick off the dining experience!

Whether you’re serving up exquisite dishes in a fine dining restaurant or crafting hearty pub fare, these tomatoes are versatile enough to shine in any setting. Pair them with creamy burrata, toss them into pasta, or grill them for an irresistible smoky flavour. 

Get in touch today and stock up on some of the best tomatoes around. 

#FourSeasonsFruiterers #FreshTomatoes #SummerMenu #CulinaryCreativity #ChefLife
Afternoon chefs. 🧑🏻‍🍳 Sticking with Br Afternoon chefs. 🧑🏻‍🍳

Sticking with British produce today, we have some of the seasons first UK courgettes. 

Look how beautiful these are! These are stunning and will elevate any dish. It’s time for the Summer menus and these are a perfect addition. 

Order before midnight and get these fresh tomorrow : 01793 683299 / orders@fsfruit.co.uk

#fourseasonsfruiterers #cheflife #ukcourgette #wholesaler
We have some gorgeous UK green beans from Wye Vall We have some gorgeous UK green beans from Wye Valley in stock now! 🫛

Here at Four Seasons we champion British farming and always support local produce as much as possible. 

These are absolutely stunning and will go fantastic with a cold salad dish, which is exactly what this weather is calling for. 

Get them now chefs! 

Get in touch to order: 01793 683299 / orders@fsfruit.co.uk

#fourseasonsfruiterers #wholesaler #ukgreenbeans #cheflife
Summer is here and it’s making sure we know it! Summer is here and it’s making sure we know it! ☀️

Look at all of our delicious Summer fruits we have in stock right now!

Don’t miss out, order before midnight and get yours in time for this weeks heatwave. 

Get in touch to order : 01793 683299 / orders@fsfruit.co.uk

#fourseasonsfruiterers #cheflife #wholesaler #summer
We're making a habit of this! For a 3rd consecut We're making a habit of this! 

For a 3rd consecutive year, Four Seasons Fruiterers has been shortlisted as a finalist in the FPC Fresh Awards. 

We're finalists in 2 categories: 

Wholesale Fruit & Veg Supplier of the Year
Foodservice Supplier of the Year 

Tables are available at the awards ceremony so follow the link in our bio for more information. 

3rd Time lucky perhaps!
Hi Chefs. Over the weekend we had a serious fire Hi Chefs. 

Over the weekend we had a serious fire which had a huge impact on a lot of our frozen stock, which therefore had an effect on our deliveries. 

We are back on track with all deliveries and frozen produce but we just wanted to say a HUGE thank you to all of our wonderful staff, to all of you who have been so patient in this difficult time and to @thefoodheroesfamily  and Premier Foods Wholesale for supporting us and helping us get back on to our feet! 

Thank you again, we are incredibly grateful.
- The Four Seasons Family 🌿
Discover the Delight of Italian Black Figs. Eleva Discover the Delight of Italian Black Figs.

Elevate your menus with the rich, luxurious flavours of Italian black figs—an exquisite addition that promises to impress!

Known for their velvety texture and deep, sweet taste, these figs are a fantastic ingredient for both savoury and sweet dishes.

Imagine draping them over a charcuterie board, paired with artisan cheeses and cured meats, or incorporating them into a gourmet salad with fresh greens and tangy vinaigrettes.

For those with a sweet tooth, they shine brilliantly in desserts, whether as a topping for panna cotta or nestled within a tart.

Sourced directly from the sun-kissed orchards of Italy, they embody the essence of Mediterranean cuisine, bringing authenticity and a touch of sophistication to your culinary creations.

Get in touch to add these to your orders: 01793 683299 / orders@fsfruit.co.uk

#ItalianBlackFigs #ChefLife #YesChef #ChefInspired #ItalianFruit #MilanMarket
WOW! Look at these beauties! How sensational a WOW! 

Look at these beauties! 

How sensational are these Italian King Watermelons? Gorgeous and sweet, you will want these show stoppers on your menus Chefs! 🍉

Don’t miss out, get in touch to order : 01793 683299 / orders@fsfruit.co.uk 

#fourseasonsfruiterers #italiankingwatermelon #wow #cheflife #wholesaler
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Blog

  • Snake Fruit
  • Charentais Melons
  • Muscat / Ribbed Pumpkin
  • Stunning Lion’s Mane Mushrooms
  • New Season Pink Garlic

Four Seasons Fruiterers

We supply a range of businesses including; Restaurants, Hotels, Cafes, Schools, Nurseries, Care Homes, Farm and Village Shops across Wiltshire, Gloucestershire, the Cotswolds, Oxfordshire and Hampshire.

Get in Touch

With the experience of four generations, we are specialists in sourcing the very best from the local area and beyond.

Anti-Slavery and Human Trafficking Statement

Phone: 01793 683299

orders@fsfruit.co.uk

Unit 17 Chelworth Industrial Estate Cricklade Wiltshire SN6 6HE

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  • Snake Fruit
    July 30, 2025
  • Charentais Melons
    July 29, 2025
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    July 28, 2025
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