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English Sugar Snaps

June 9, 2025
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  | Tags: Sugar Snaps
Sugar Snaps

It’s the season for sugar snaps and another seasonal first from Four Seasons.

Ours are straight from Wye Valley Produce and they are incredible and a must for your menus!

Get in touch to order: 01793 683299 or email orders@fsfruit.co.uk

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← Belorta Blackberries
English Raspberries →

fourseasonsfruiterers

An award-winning wholesaler supplying the best fruit & veg, chef's ingredients, dairy, bakery, and specialist produce from the UK & around the world.

Are you ready to prove you’re the fastest chef i Are you ready to prove you’re the fastest chef in the West? 

🧅 We’re thrilled to announce the ultimate Onion Chopping Challenge at Four Seasons! 🧅

If you’re a customer of Four Seasons and reckon you've got the chops (pun intended!) to slice and dice like a pro, we want to hear from YOU! 

To kick things off @chef_samuel_squires
 from @theoldcrowncoachinginn has set the mark with a time of 24:18s

Drop a message to our marketing team at marketing@fsfruit.co.uk to enter. Trust us, there’s a one-of-a-kind prize waiting for the champion! 

We’re keeping the competition sizzling over several months, so there’s plenty of time to get involved!

And that’s not all!

Keep your eyes peeled for our exciting new series on Chef Skills, launching soon.

Sharpen your knives and get ready to learn some amazing tips and tricks! 

Join the fun, show off your skills, and let's see who takes the crown as the onion-slicing superstar! 

#FastestChef #OnionChoppingChallenge #FourSeasons #ChefSkills #CulinaryChallenge 🍽️💥
It's Part 2 of our Milan and Rungis Friday at Four It's Part 2 of our Milan and Rungis Friday at Four Seasons, bringing you a stunning selection of products to elevate your weekend menus! Here’s what’s on offer: 

🍅 Stunning Black Italian Tomatoes: These tomatoes are not just visually striking with their deep, dark hues but are also bursting with flavour. Perfect for creating visually impressive dishes or adding a unique twist to your classic recipes, they are sure to impress your guests. 

🍈 Exquisite Italian Green Figs: Experience the luxurious taste of our green figs! These delightful fruits are absolutely out of this world, with a subtle sweetness that pairs beautifully with both savoury and sweet dishes. Perfect for upscale cheeseboards or as a fresh topping for desserts, they add sophistication to your menu. 

🍑 White Peaches: Not your everyday variety, these white peaches offer a delightful surprise. They are sweet, juicy, and bursting with flavour, making them a fantastic addition to your fruit salads or as a refreshing dessert option. Their unique taste profile will keep diners coming back for more. 

🍑 Italian Peaches: Fresh from Italy, these peaches are renowned for their succulent sweetness and aromatic scent. Ideal for baking, grilling, or simply serving fresh, they enhance any dish with their delightful flavour and natural juiciness. 

🍉 Gigantic Watermelons: Get ready to be amazed by the sheer size of our watermelons, each weighing approximately 20kg! These colossal fruits are perfect for summer events, providing a refreshing and hydrating addition to your menu. Perfect for fruit platters or blended into fresh juices! 

🥒 Italian Round Cucumbers: Don’t be fooled by their melon-like appearance; these round cucumbers are a unique twist on the traditional cucumber. Crunchy and refreshing, they can elevate salads or be pickled for an interesting side dish. Their distinctive shape adds an attractive visual element to your meals. 

📞 Be sure to place your orders soon, as we have limited stock available! Contact us at 01793 683299 or email orders@fsfruit.co.uk to secure these exceptional products for your kitchen. 

#Milanmarket #rungismarket #wholesaler
It's Milan and Rungis day at Four Seasons and toda It's Milan and Rungis day at Four Seasons and today we've got some real crackers for you!

We have some strawberry grapes, deliciously sweet with the taste of a strawberry! Large Italian yellow and red peppers, Italian flat beans and some snake aubergines, also known as Japanese aubergines.

Plus, some stunning delica squash, the best tomatoes on the planet in the San Marzano, beautiful honey melons and some gorgeous Castelfranco.

With more to follow later!

Get these on your orders now as we only have limited stock: 01793 683299 / orders@fsfruit.co.uk

#milan #rungis #seasonalveg #seasonalfruit #wholesaler ##yeschef #summermenus
Morning Chefs and happy Friday! Unique, punchy a Morning Chefs and happy Friday! 

Unique, punchy and packed with bold flavour we have UK grown blackcurrants in stock. 

Their deep, tart-sweet profile stands out in everything from glazes and jus to sorbets, coulis, curds and show-stopping desserts. They are a must for your Summer menus. ☀️

Sourced straight from British farms, we are committed to supporting our local growers. Help us champion homegrown excellence, from field to fork!

Now in season - get them whilst they’re at their peak. 

📞 01793 683299
📧 orders@fsfruit.co.uk

#fourseasonsfruiterers #UKblackcurrents #cheflife #wholesaler
🚨New Products Alert🚨 We have some new produ 🚨New Products Alert🚨

We have some new products on the shelves today! Three great new editions to our ever expanding range of chefs ingredients. 

For more details on prices or ordering, get in touch now: 01793 683299 / orders@fsfruit.co.uk 

#fourseasonsfruiterers #newproducts #cheflife
More of the summer squash have arrived at Four Sea More of the summer squash have arrived at Four Seasons this morning! 

Earlier in the week we showed you the muscat pumpkin, today it's the turn of the gem and onion squash. 

Fresh, vibrant, and perfect for elevating your summer menus, these versatile squashes are ready to be the shining star of your seasonal dishes.  

Whether you’re running a gastropub, a fine dining restaurant, a buzzing café, or a serene countryside farm shop, these squashes are here to inspire creativity in your kitchen.  

Need some inspiration? 

English Gem Squash: Cut in half, roasted, and filled with a spicy harissa couscous – perfect as a summery starter or vegetarian main. 

Onion Squash: Whipped into a silky purée to accompany grilled meats, or as the star ingredient in a creamy, lightly spiced summer soup.  

Both varieties bring stunning colours, subtle sweetness, and a buttery texture that will impress your customers and have them coming back for more.  

📞 Order Now: Call us on 01793 683299 or email us at orders@fsfruit.co.uk to secure your delivery.  

Fresh, seasonal ingredients are the key to unforgettable dishes – let Four Seasons be your trusted supplier this summer. 

#SupportLocal #SeasonalSquash #SummerMenus #ChefsChoice #QualityIngredients
Bet you've not seen these before! Something very Bet you've not seen these before!

Something very different this morning Chefs, snake fruit!

The flavour is a cross between a banana and an apple, and they're very sweet.

If you're looking for that eye-catching product to feature on your menus, this is it!

Get in touch to order, although we only have a limited stock of these so be quick.

01793 683299 / orders@fsfruit.co.uk

#snakefruit #exoticfruit #chef #menuplanning #menuinspiration
We're thrilled to announce a fantastic new additio We're thrilled to announce a fantastic new addition to our product lineup—frozen avocados from our friends at @thefoodheroesfamily 🥑 

These frozen avocados are a game-changer for busy kitchens. You can easily use what you need and keep the rest frozen, ensuring you have this versatile ingredient on hand whenever inspiration strikes. No more worrying about spoilage—these avocados are designed for longevity while maintaining top-notch quality. 

But let’s be clear: just because they’re frozen doesn’t mean they compromise on flavour or freshness! Each avocado is harvested at peak ripeness and flash frozen to retain its delicious taste and rich texture. Whether you're whipping up a creamy guacamole, adding a smooth finish to salads, or enhancing your signature dishes, frozen avocados are the perfect solution for chefs looking to save precious prep time without sacrificing quality. 

Upgrade your menu offerings today with this incredible product! 

Get in touch to place your order: 01793 683299 / orders@fsfruit.co.uk 

#FourSeasonsFruiterers #TheFoodHeros #FrozenAvocado #ProfessionalChefs #FoodService #QualityIngredients #CulinaryExcellence
It was fantastic to have the chaps from Food Heroe It was fantastic to have the chaps from Food Heroes come and visit us today. 

@thefoodheroesfamily  is one of our amazing suppliers and it is always a pleasure to have them.

We hope to see you again soon! 

#fourseasonsfruiterers #foodheroes
We have something very special for you this mornin We have something very special for you this morning, Charentais Melons are in stock. 🍈

They are bursting with sweet, floral, tropical notes and are loved for the silky texture and complex flavour. 

They are perfectly paired with Parma ham or can be added to desserts to give them that extra wow factor. 

Get these French classics on your menu : 01793 683299 / orders@fsfruit.co.uk

#fourseasonsfruiterers #charentaismelon #wholesaler #cheflife
We have something very special in stock for you Ch We have something very special in stock for you Chefs!

Introducing a Ribbed/Muscat Pumpkin.🎃

We know it isn’t autumn yet but this is a Summer pumpkin and it isn’t just beautiful - it is bursting with flavour! Rich, sweet and nutty with a deep orange flesh. 

Roast it, purée it or slow-cook it into velvety soups, curries, risottos or ravioli fillings. It pairs beautifully with sage, brown butter, goats cheese, or warming spices like cinnamon and nutmeg. 

Elevate your seasonal dishes now. Call 01793 683299 / orders@fsfruit.co.uk 

#fourseasonsfruiterers #muscatpumpkin #wholesaler #cheflife
We have had another great week here at Four Season We have had another great week here at Four Seasons! 🍃

From Coldplay cuddles to pâtés and stunning seasonal firsts, we have pretty much covered it all. 

Here’s a quick round up just incase you missed anything! 

We hope you had a lovely weekend and we can’t wait to see what next week brings. 

#fourseasonfruiterers #cheflife #wholesaler
💥 Chance to win some of our beautiful Lions Man 💥 Chance to win some of our beautiful Lions Mane💥

Happy Friday Chefs! 

We have some incredible, freshly picked Lions Mane in stock now and Franco has asked for your help…

Comment below some of your best suggestions and ideas on what you would do with these beauties.

At 3pm today we will pick our favourite and the winner will get these for FREE! You can’t beat that for a bit of Friday fun. 

We can’t wait to read all of your ideas. 

#fourseasonsfruiterers #lionsmane #wholesaler #cheflife
🧄 Just landed: New Season Pink Garlic. 🧄 Vi 🧄 Just landed: New Season Pink Garlic. 🧄

Vibrant, sweet and mellow with a hint of heat. Chefs, this flavour will upgrade your menus. 

Perfect in confits, aioli, compound butters or shaved raw over warm vegetables. This is delicious and the smell is incredible! 

This is one that will definitely keep vampires at bay. 🧛🏻

Elevate your dishes : 01793 683299 / orders@fsfruit.co.uk

#fourseasonsfruiterers #wholesaler #pinkgarlic #cheflife
We are treating you with another seasonal first th We are treating you with another seasonal first this morning, French Greengages are fresh in! 

Known for their exceptional sweetness and rich, complex flavour they are perfect for both sweet and savoury dishes. 

Add them to a sweet tart or compote or use them in your summer salads, perfectly paired with prosciutto and goats cheese! 

Don’t miss out on these ones, get in touch to order: 

01793 683299 / orders@fsfruit.co.uk 

#fourseasonsfruiterers #wholesaler #frenchgreengages #cheflife
Franco is back and with a sensational, seasonal fi Franco is back and with a sensational, seasonal first 📣

English Brushed Cherries are now available and in stock! 

Look at the stunning colour on these and the taste matches it. Add these to your menu and make any of your dishes stand out. 🍒

Limited stock so don’t miss out! 

01793 683299 / orders@fsfruit.co.uk 

#wholesaler #englishbrushedcherries #fourseasonsfruiterers #cheflife
Moving on…. Hi Chefs 👋🏻 We have two new Moving on….

Hi Chefs 👋🏻

We have two new products in as of today! 

We have a gorgeous range of pâtés, 4 delicious new flavours for any dishes on your menus. 

We also have some lovely British black pudding which is perfect for any breakfasts, sausage rolls, scotch eggs and more! 

Get in touch now to order: 01793 683299 / orders@fsfruit.co.uk 

#fourseasonsfruiterers #wholesaler #pâtes #blackpudding #coldplay #scandal #concert
If Marco recommends it, it must be good! Our lov If Marco recommends it, it must be good! 

Our lovely, delicious Red Gem Lettuce is now in stock. 🥬

It’s time to shake up your menu and add more crunch and flavour to your summer salads. 

Get in touch now to order!

#fourseasonsfruiterers #redgem #wholesaler #marcopierrewhite
Coming soon…. Keep your eyes peeled for this on Coming soon….

Keep your eyes peeled for this one Chefs! 👀

Today we had the pleasure of visiting one of our fantastic suppliers @hobbshousebakerysodbury .

We got to see how all of their wonderful breads, rolls and confectionery was made and we had a brilliant time! 

We can’t wait to share more. 

#fourseasonsfruiterers #wholesaler #hobbshousebakery #supplier
Chefs, we are changing it up slightly today! We Chefs, we are changing it up slightly today! 

We have some stunning lychee in stock now. 

Lychees are native to the regions of Southern China. These are beautifully sweet and juicy with hints of rose and pear. 

Bring some brightness to both sweet and savoury dishes on your menu. Perfect for summer salads, cocktails, sorbets or it can even be paired with seafood and duck! 

Limited availability so make sure you get these on your menus whilst you can. 🧑🏻‍🍳

Get in touch to order : 01793 683299 / orders@fsfruit.co.uk 

#lychee #cheflife #fourseasonsfruiterers #wholesaler
Do you have everything you need for tomorrow? We Do you have everything you need for tomorrow? 

We have thousands of products in our dry and ambient goods range , like this gorgeous Cotswold Wildflower honey!

We love sourcing products like this from local producers, it's great for the local economies and great for your menus! 

Get in touch to order: 01793 683299 / orders@fsfruit.co.uk
What... another seasonal first from Four Seasons? What... another seasonal first from Four Seasons?

Yes indeed! Look at these gorgeous English apricots, just arrived and ready for your weekend menus.

It's a short season so use them while you can and let’s support our great British farmers together.

01793 683299 / orders@fsfruit.co.uk

#EnglishApricots #British #SupportBritish
#SeasonalProduce #SummerMenus
Get ready for Wimbledon's finals this weekend with Get ready for Wimbledon's finals this weekend with our gorgeous Oakchurch strawberries!

Serve them up with our fabulous British cream and it's game, set and match!

01793 683299 / orders@fsfruit.co.uk

#strawberries #wimbledon #cheflife #SummerMenu #summerflavours
With the warm weather forecasted for the weekend, With the warm weather forecasted for the weekend, it’s the perfect time to elevate your menus with these juicy gems. 

Imagine the vibrant colours and bold flavours they can bring to your summer salads, signature dishes, or refreshing garnishes.

From heirloom varieties bursting with sweetness to plump, vine-ripened flavours, our tomatoes are sure to impress your guests.

Picture a fresh Caprese salad drizzled with fragrant basil oil or a delicious tomato and mozzarella bruschetta to kick off the dining experience!

Whether you’re serving up exquisite dishes in a fine dining restaurant or crafting hearty pub fare, these tomatoes are versatile enough to shine in any setting. Pair them with creamy burrata, toss them into pasta, or grill them for an irresistible smoky flavour. 

Get in touch today and stock up on some of the best tomatoes around. 

#FourSeasonsFruiterers #FreshTomatoes #SummerMenu #CulinaryCreativity #ChefLife
Afternoon chefs. 🧑🏻‍🍳 Sticking with Br Afternoon chefs. 🧑🏻‍🍳

Sticking with British produce today, we have some of the seasons first UK courgettes. 

Look how beautiful these are! These are stunning and will elevate any dish. It’s time for the Summer menus and these are a perfect addition. 

Order before midnight and get these fresh tomorrow : 01793 683299 / orders@fsfruit.co.uk

#fourseasonsfruiterers #cheflife #ukcourgette #wholesaler
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  • Milan and Rungis Part 2
  • Milan and Rungis Part 1!
  • Seasonal British Fruits In August
  • Seasonal British Veg and Salad in August
  • UK Blackcurrants

Four Seasons Fruiterers

We supply a range of businesses including; Restaurants, Hotels, Cafes, Schools, Nurseries, Care Homes, Farm and Village Shops across Wiltshire, Gloucestershire, the Cotswolds, Oxfordshire and Hampshire.

Get in Touch

With the experience of four generations, we are specialists in sourcing the very best from the local area and beyond.

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Phone: 01793 683299

orders@fsfruit.co.uk

Unit 17 Chelworth Industrial Estate Cricklade Wiltshire SN6 6HE

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  • Milan and Rungis Part 2
    August 1, 2025
  • Milan and Rungis Part 1!
  • Seasonal British Fruits In August
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