Seasonal Fruits and Vegetables for September

It is Sourdough September, and Hobbs House Bakery have been busy working on a brand new sourdough – Organic Harissa Sourdough. #SourdoughSeptember

What foodie dates and seasonal fruits and vegetables are in-store for September 2026?

Foodie Dates

As well as Sourdough September, September is papaya month and potato month.

1 September is National Tofu Day in the UK. Tofu is made by curdling fresh soya drink (aka soy drink) made from soybeans. It is pressed into a solid block, then cooled. #TofuDayUK #NationalTofuDayUK

3 September is National Welsh Rarebit Day #NationalWelshRarebitDay. Welsh Rarebit could be described as a grilled cheese, cheese on toast or fondue. But it is a bit more than that. It is made from sharp cheddar or local cheese, mustard, ale or milk, and Worcestershire sauce.

Rosh Hashanah, the Jewish New Year, begins at sundown on 11 September and ends at nightfall on 13 September. Sweet foods like apples and honey are eaten to celebrate new beginnings and a sweet year to come. #RoshHashanah

20 September is both #WorldPaellaDay #InternationalDayofPaella and National Fried Rice Day #NationalFriedRiceDay

22 September is National Ice Cream Cone Day. Dolcetti Ice Cream is Gelato with Italian soul, hand-crafted in the Cotswolds with natural ingredients. They not only make ice cream, but they also make double waffle cones, chocolate-dipped cones and gluten-free cones.  #NationalIceCreamConeDay

And finally, National Coffee Day is on Tuesday, 29 September. And you know what goes great with coffee? Cake. Why not check out the delicious cakes we have in stock from Edgie Eats Bakery, created with skill, passion and a desire to be better, richer and more sumptuous. #NationalCoffeeDay

Update your menus

During September, you can expect to see these seasonal fruits and vegetables on many menus:

Seasonal Vegetables for September

Celeriac

Celeriac was originally derived from wild celery; celeriac is grown for the root and celery is grown for the stalks. It is at its best from September to April. Celeriac has an extremely long shelf life of six to eight months if stored between 0°c and 5°c. As with potatoes, boil ’em, mash ’em, stick ’em in a stew. They are incredibly versatile and underrated vegetables.

Leek

Leeks are vegetables related to onion, garlic and shallots that make a great base for soups and stews. The leek is one of the national emblems of Wales. With the Autumn Internationals and Nations Championship on the horizon, you will definitely see a lot of leeks at the Principality Stadium.

Sweet corn

Sweet corn, or corn on the cob, is a variety of maize that is a late-summer/early-autumn vegetable. Unlike corn grown for livestock feed, sweet corn is harvested when immature and eaten like a vegetable.

Seasonal Fruits for September

Apples

For the Four Seasons Frutiers seasonal fruits and vegetables for September 2026, we are dedicating the entire fruit section to the humble apple.

Apples are one of the most beloved fruits in the UK, with a rich tapestry of varieties that cater to diverse palates and culinary needs. Whether you’re biting into a crisp, tart apple straight from the orchard or whipping up a delightful dessert, there’s a UK apple for every occasion.

There are over 2000 British apple varieties. The UK produces around 150,000 tonnes of apples per year, including apples especially for cooking. And interestingly, women in Norfolk, aged 24-34, eat the most apples of anyone in the UK.

Apples may be readily available year-round in supermarkets, but the typical apple season in the UK runs from late summer through autumn. With the caveat that, because of warmer weather, apples are ripening earlier.

Here are just a few popular varieties of UK-grown apples.

Bramley – September to November  

Tart and juicy Bramley apples are a classic cooking apple, known for their large size and greenish skin that ripens to a pale yellow. Their high acidity makes them an ideal choice for baking, as they retain their shape and flavour when cooked.

Best Used In:  

Royal Gala Apples – August to October

Sweet and slightly floral with their stunning red and orange striped skin. Royal Gala apples are well-loved for their crisp texture and juicy sweetness. They are perfect for snacking and pair beautifully with cheese.

Best Used In:  

• Fresh fruit salads  
• Apple and cheese platters  
• Smoothies  
• Tarts  
• Baked cakes and muffins  
• Applesauce  
• Cider  
• Apple slaw  
• Fruit-infused iced teas  
• Crispy apple chips

Granny Smith Apples – September to March

Tart, crisp and bright green Granny Smith apples are known for their tartness and firm texture. They are versatile and can add a zesty freshness to both sweet and savoury dishes.

Best Used In:  

• Classic apple pie  
• Apple crumbles  
• Green apple salads  
• Cider  
• Smoothies  
• Salsa  
• Baked ham with apples  
• Savoury apple and cheddar quiche  
• Tarts  
• Tart apple chutney

Discovery Apples – August to September

Crisp and mildly sweet, Discovery apples are an early-season variety with a delightful balance of sweetness and a bit of tartness. Their striking red skin and tender flesh make them an enjoyable fresh snack.

Best Used In:  

• Fruit salads  
• Apple pancakes  
• Fresh apple slaw  
• Apple compote  
• Smoothies  
• Tarts  
• Sweet and sour chicken with apple  
• Thai apple salsa  
• Baked wrappers with cinnamon sugar  
• Apple turnovers

Braeburn Apples – October to March

Sweet, tangy, aromatic and Braeburn apples are known for their firm, crisp texture and well-balanced sweet-tart flavour. Braeburn apples have a beautiful mix of orange and red tones and are perfect for a range of dishes.

Best Used In:  

• Apple galette  
• Cakes and desserts  
• Savoury beef casseroles  
• Apple and ginger chutney  
• Roasted vegetable salads  
• Cider  
• Stuffed apples  
• Baked apple desserts  
• Muffins  
• Smoothies

Red Windsor Apples – September to November

Sweet and slightly tart, Red Windsor apples are medium-sized with striking red and yellow skin. They have a tender, juicy flesh and a balanced flavour that makes them excellent when fresh.

Best Used In:  

• Fruit salads  
• Baking (apple pies and tarts)  
• Pureed for smoothies  
• Cheese boards  
• Apple and peanut butter snacks  
• Baked apples  
• Apple muffins  
• Apple scones  
• Cider  
• Rustic apple desserts

Jazz Apples – September to March

Crisp and sweet, Jazz apples are a hybrid variety with a vibrant red skin and an exceptionally crisp texture. Their sweetness and juiciness make them a crowd favourite for snacking. 

Best Used In:  

• Fresh fruit salads  
• Smoothies  
• Apple muffins and cakes  
• Tart or pie fillings  
• Sweets and candies  
• Savoury dishes (stuffing, salads)  
• Cheese platters  
• Cidar  
• Sweet and spicy chutney  
• Apple crisps

UK Russet Apples – October to March

Sweet and nutty Russet apples have a characteristic brownish skin and a dense, firm flesh. Their rich flavour makes them especially suitable for cooking, baking, and using in cider.

Best Used In:  

• Classic apple pie  
• Apple crumble  
• Cheese and apple platters  
• Russet apple chutney  
• Cider  
• Applesauce  
• Quiches  
• Baked beverages (like apple bread)  
• Apple and almond cake  
• Spiced apple tarte

Pink Lady Apples – October to April

Sweet with a mild tartness, Pink Lady apples have a stunning pink blush over a pale yellow-green background, and a firm and crunchy texture.

Best Used In:  

• Crumbles
• Tarts
• Smoothies
• Apple Salads
• Salsa
• Cheese and apple platters  
• Applesauce  
• Muffins

Easily order online from our broad yet expertly curated product range, featuring meats and dairy, baked goods, fresh fruits and vegetables, and chilled and frozen items.

View our full seasonal calendar here.