British Seasonal Fruit in May: Inspiring your Menus

British Seasonal Fruit in May

When it comes to enjoying fresh and delicious produce, there is nothing quite like indulging in British seasonal fruit in May.

As spring unfolds, the vibrant colours and juicy flavours of the fruits available during this time can truly be a joy.

Today, we explore the beauty of British seasonal fruit in May and how it can inspire your menus.


British Seasonal Fruit May

An overview of British Seasonal Fruit in May

The month of May ushers in a bounty of British fruits, each offering its own unique flavour and texture.

Among the treasures to be discovered are succulent strawberries, which reign supreme as late spring’s crown jewels, providing a sweet and aromatic treat that is versatile in its culinary uses.

Equally compelling is rhubarb, distinguished by its vivid pink stalks and a tangy flavour that lends itself brilliantly to both sweet delights and savoury concoctions.

Not to be overshadowed, gooseberries emerge. These tart, vibrant fruits invite culinary exploration, from traditional jams to inventive desserts, proving that May’s produce is anything but monotonous.

This period also marks the arrival of other splendid fruits, such as cherries and elderflowers, which start to make their appearance, hinting at the summer bounty to come.

Each fruit embodies the essence of spring’s renewal, offering a palette of tastes and aromas that can elevate any dish.

As we embrace the array of produce May has to offer, we open ourselves to experiencing the flavours and textures that characterise British springtime.

Strawberries – The Star of Late Spring

Strawberries symbolise the quintessence of late spring’s bounty in the UK, capturing the imagination and palates of food lovers and chefs alike.

Their arrival is eagerly anticipated, marking a shift towards lighter and more refreshing dishes that celebrate the season’s warmth.

Not only do strawberries serve as a versatile base for countless desserts, from classic Eton mess to sophisticated pavlovas, but they also shine in more unexpected culinary roles.

Their natural sweetness pairs beautifully with the acidity of balsamic vinegar, creating sumptuous salads or intriguing savoury-sweet appetisers.

Similarly, their vibrant colour and refreshing taste make them a perfect candidate for jams or refreshing drinks, adding a touch of spring to any table setting.

British Seasonal Fruit May

As well as the traditional red strawberries, why not try pine berries or peach berries!

The Early Riser – Rhubarb

Rhubarb, with its unmistakable deep red to pale green stalks, heralds the advent of spring, arriving on the British culinary scene as one of the first fruits of May.

Its robust, tangy flavour makes it a versatile ingredient, capable of transforming any meal from ordinary to extraordinary.

Traditionally celebrated in comforting puddings and vibrant jams, rhubarb’s culinary potential extends far beyond these classics. Its tartness offers a delightful contrast in savoury dishes, such as paired with rich meats or in zesty salads, showcasing its flexibility across the menu.

Experimenting with rhubarb in different culinary contexts can reveal surprising and delightful taste combinations, proving that this early riser is much more than a one-note ingredient.

Whether gently stewed to a soft, sweet compote or roasted to intensify its flavour, rhubarb invites a creative culinary approach.

Gooseberries – A Forgotten Delight

Gooseberries, with their distinctive tartness and vibrant hue, stand as an underappreciated gem within the British seasonal fruit palette of May.

Ranging in colour from green to a deep purple-red, they carry a unique flavour profile that strikes a fine balance between sweetness and acidity.

This intriguing mix makes gooseberries a versatile ingredient in the kitchen, capable of elevating both sweet and savoury dishes to new heights.

From the heart of a tangy gooseberry fool to the main component in refreshing relishes that perfectly complement grilled meats.

Creative chefs are rediscovering gooseberries as an ideal candidate for innovative desserts, such as gooseberry and elderflower sorbet, which captures the essence of spring with its light and fragrant taste.

The Importance of Eating Seasonally

We’ve covered this in a previous blog post, but it’s always worth mentioning why it’s important to eat seasonally.

Opting for seasonal produce is a choice that benefits not only our taste buds but also the environment and our local communities.

When we select fruits that are at their peak in May, we are embracing produce that has not travelled great distances to reach our tables. This decision significantly diminishes the environmental impact associated with food transportation.

Additionally, seasonal eating ensures that fruits are picked at the optimal time for flavour. This is particularly true for British seasonal fruit in May, which arrives bursting with natural sweetness having soaked up the spring sunshine.

Supporting local economies is another critical aspect of seasonal eating. Purchasing British seasonal fruits helps the local farmers that we support.

This support fosters a closer connection between consumers and the source of their food, promoting a better understanding of where and how our food is produced.

Embracing the seasonal bounty of May not only enhances your menus, but also nurtures the community and environment, crafting a circle of benefit that extends beyond the immediate pleasure of enjoying fresh, succulent fruits.

Recipes to Celebrate May’s Seasonal Bounty

Embrace the vibrant flavours of spring with creative recipes that showcase this month’s seasonal fruits.

Like a refreshing strawberry and elderflower smoothie, blending the sweet freshness of strawberries with the aromatic notes of elderflower for a perfect morning treat.

For a midday delight, consider a tangy gooseberry chutney, an ideal accompaniment to cheese platters or as a glaze for roasted meats, introducing a brilliant blend of sweetness and acidity to your meals.

See how Marco uses his rhubarb on our YouTube channel.

Or dive into the tradition of British baking with a rhubarb and ginger crumble, a dessert that perfectly balances the sharpness of rhubarb with the warmth of ginger, topped with a golden, crunchy crumble.

Or perhaps, indulge in a light, airy pavlova adorned with a crown of glossy strawberries, their juicy sweetness complemented by the crisp meringue and soft cream.

These recipes not only bring the essence of May’s fruits to your menus but makes the most of the season’s offerings.


If you’ve liked our British Seasonal Fruit in May update, see our May seasonal veg update here.